Egg & Ham Scramble Recipe
Ingredients
| Butter | 1 Tablespoon | |
| Eggs | 4 | |
| Milk | 1⁄4 Cup (4 tbs) | |
| Salt | 1⁄8 Teaspoon | |
| Pepper | 1 Dash | |
| Cooked ham | 1⁄4 Cup (4 tbs), finley minced | |
| Shredded cheddar cheese | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 719 Calories from Fat 485
% Daily Value*
Total Fat 55 g84.2%
Saturated Fat 28.1 g140.7%
Trans Fat 0 g
Cholesterol 976.5 mg325.5%
Sodium 1726.7 mg71.9%
Total Carbohydrates 6 g1.9%
Dietary Fiber 0.01 g0.04%
Sugars 4.5 g
Protein 50 g99.9%
Vitamin A 44.3% Vitamin C
Calcium 57.7% Iron 20.5%
*Based on a 2000 Calorie diet
Directions
Microwave, uncovered, on HIGH (100%) for 30 seconds.
Crack eggs into a dish.
Add milk, salt, and pepper.
With a wire whip, beat until well blended.
Microwave, uncovered, on HIGH (100%) for 1 minute.
Stir in ham and 1/4 cup of the cheese.
Microwave, uncovered, on HIGH (100%) for 2 minutes.
Stir, bringing cooked portion to inside of dish.
Sprinkle with remaining 1/4 cup cheese and microwave uncovered on HIGH (100%) for 30 more seconds.
Let stand for 1 minute before serving.
Chef
