Egg Pesto Omelet Sandwich Recipe Video

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelEasy
Health IndexHealthyServings1
CuisineCourse
TasteMethod
DishMain Ingredient

Ingredients

 Egg1 Large
 Pesto1 Tablespoon
 Vegetable oil/Canola oil1⁄2 Teaspoon
 Mozzarella cheese1⁄4 Cup (4 tbs), shreded
 Whole wheat bread2 Large

Nutrition Facts

Serving size: Complete recipe

Calories 487 Calories from Fat 217

% Daily Value*

Total Fat 24 g37.4%

Saturated Fat 7.8 g39.2%

Trans Fat 0 g

Cholesterol 235.1 mg

Sodium 844.3 mg35.2%

Total Carbohydrates 43 g14.5%

Dietary Fiber 3.2 g12.7%

Sugars 5.8 g

Protein 23 g45%

Vitamin A 8.9% Vitamin C 0.29%

Calcium 30.2% Iron 22.7%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a bowl, combine egg and pesto and whisk it well.
2. In a pan over medium heat, pour the egg mixture and spread it evenly.
3. Fold the omelet and make a square. Take it out on a plate.
4. In the pan, place the slice of bread topped with cheese.
5. Top the bread with omelet, cheese and another slice of bread. Cook it till golden.

SERVING
6. Serve it as breakfast with milk or juice.

Editors Review

Eggs are inexpensive protein rich food and easy to make. Although eggs are delicious, a little pesto to the beaten egg mixture before making a omelet can enhance the taste. Weelicious host is making an omelete pesto and she sandwiches it between bread and some mozzarella cheese. It takes minutes to cook Egg Pesto Omelet Sandwich, it filling and healthy. Serve it for breakfast, dinner or pack them for kid's lunch, they are always a hit.
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