Egg Nog Recipe

Egg Nog picture

Summary

Difficulty LevelVery EasyHealth IndexJust Enjoy
CuisineCourse
DishSpeciality
Main Ingredient

Ingredients

 Egg1
 Milk250 Milliliter (1 Cup)
 Chocolate syrup2 Teaspoon
 Liquid honey1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 257 Calories from Fat 119

% Daily Value*

Total Fat 13 g20.3%

Saturated Fat 6.3 g31.3%

Trans Fat 0 g

Cholesterol 236.5 mg

Sodium 177.3 mg7.4%

Total Carbohydrates 22 g7.4%

Dietary Fiber 0.27 g1.1%

Sugars 20.6 g

Protein 15 g29.1%

Vitamin A 10% Vitamin C 0.05%

Calcium 31.1% Iron 6.7%

*Based on a 2000 Calorie diet

Directions

–  Mix all ingredients in blender until smooth and foamy.
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