Egg Foo Young Omelette Recipe

Egg Foo Young
submitted by aggregator at ifood.tv

Summary

Preparation Time10 MinCooking Time25 Min
Ready In35 MinDifficulty LevelMedium
Health IndexHealthyServings3
CuisineCourse
Main IngredientInterest Group

Ingredients

 Onion1 Medium
 Celery - 2 to 3 stalks
 Oil2 Tablespoon
 Mung bean sprouts2 Cup (16 tbs)
 Garlic1 Clove (5gm), pressed
 Soy sauce1 Tablespoon
 Eggs6
 Chives or green onions - as required, minced, (for garnish)

Directions

MAKING
1) In a food processor bowl with a slicing disc, individually process the onion and celery until sliced.
2) In a small skillet, saute the onions and celery in 2 tablespoons oil over medium-high heat for 3-5 minutes.
3) Stir in the bean sprouts and garlic, saute for about 1 minute or until the sprouts are limp.
4) Stir in the soy sauce and saute until all the liquid has evaporated.
5) In a processor bowl with a plastic mixing blade or metal blade, process 2 eggs until beaten.
6) In a lightly oiled 8-inch non-stick pan, pour and cook over a medium heat until the eggs are done as desired.
7) Spoon 1/3 of the filling down the center, fold the omelet and place in a serving plate. Repeat with rest of the eggs.

SERVING
8) Garnish with the chives or green onions and serve immediately on individual serving plates.
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