Egg Fried Rice Recipe

Summary

Preparation Time10 MinDifficulty LevelVery Easy
Health IndexHealthyCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Peanut oil2 Tablespoon
 Chopped onion1⁄3 Cup (5.33 tbs)
 Cooked rice3 Cup (48 tbs)
 Egg1 , slightly beaten
 Soy sauce2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1057 Calories from Fat 320

% Daily Value*

Total Fat 36 g55.6%

Saturated Fat 6.9 g34.7%

Trans Fat 0 g

Cholesterol 211.5 mg70.5%

Sodium 1763.1 mg73.5%

Total Carbohydrates 158 g52.6%

Dietary Fiber 2.7 g10.9%

Sugars 3.2 g

Protein 21 g42.5%

Vitamin A 4.9% Vitamin C 6.6%

Calcium 6% Iron 52.4%

*Based on a 2000 Calorie diet

Directions

MAKING
1) Take a preheated wok, brush with oil and heat at 325 degree for 2 minutes.
2) Stir fry onion for 2 minutes.
3) Stir fry rice and push up the rice along the edge of the wok to make a well in the center.
4) Beat in eggs in the well and stir fry until set.
5) Mix the rice with the scrambled eggs.
6) Drizzle soy sauce and stir to mix well.

SERVING
7) Season with salt and pepper and serve steaming hot.
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