Quick Soy Egg Fried Rice Recipe Video
Summary
Ingredients
| Long grain rice | 175 Gram | |
| Egg | 1 Large | |
| Soy sauce | 1 Tablespoon | |
| Sea salt | To Taste | |
| Vegetable oil | 1⁄2 Cup (8 tbs) (For frying) |
Nutrition Facts
Serving size
Calories 841 Calories from Fat 513
% Daily Value*
Total Fat 58 g89.2%
Saturated Fat 8.1 g40.3%
Trans Fat 0 g
Cholesterol 105.7 mg35.2%
Sodium 612.2 mg25.5%
Total Carbohydrates 70 g23.4%
Dietary Fiber 0.06 g0.24%
Sugars 0.3 g
Protein 9 g18.8%
Vitamin A 2.4% Vitamin C
Calcium 2.3% Iron 7.2%
*Based on a 2000 Calorie diet
Directions
1) Heat a little oil in a wok or large frying pan.
2) When hot, pour in the beaten egg and stir all the time with a wooden spoon or spatula.
3) When the egg has cooked in small pieces, stir in the cooked rice and stir-fry for a few minutes until well heated.
4) Stir in the soy sauce and mix well. Ensure the rice is piping hot.
SERVING:
5)Serve hot and enjoy!
