Egg Benedict and Beef Recipe Video
Ingredients
| Canadian bacon | 3 | |
| Hollandaise sauce | 2 Tablespoon | |
| Beef sirloin | 5 Ounce | |
| Beer | 1⁄4 Cup (4 tbs) | |
| Vinegar | 1 Drop | |
| English muffins | 1 | |
| For garnish | ||
| Tomatoes | 1⁄2 , wedged | |
| Lettuce leaf | 1 , chopped | |
Nutrition Facts
Serving size: Complete recipe
Calories 658 Calories from Fat 271
% Daily Value*
Total Fat 30 g46.5%
Saturated Fat 9 g45.2%
Trans Fat 0 g
Cholesterol 108.5 mg36.2%
Sodium 1207.7 mg50.3%
Total Carbohydrates 39 g13.1%
Dietary Fiber 3.9 g15.8%
Sugars 4 g
Protein 51 g101.7%
Vitamin A 25.1% Vitamin C 18%
Calcium 17.2% Iron 28.1%
*Based on a 2000 Calorie diet
Directions
1. In a pan cook Canadian bacon for 5 minutes.
2. In another pan sear beef sirloin with beer and cook.
3. Simultaneously in saucepan warm water add in vinegar and break egg in it gently. Poach for 4 minutes.
4. Take out poached egg and place on paper towel.
5. Toast the English muffin.
SERVING
6. In a plate make bed of lettuce leaves place the muffins followed by bacon, poached egg and hollandaise sauce. Serve with tomatoes and beef sirloin and enjoy!
Chef
