Egg And Milk Cereal Topping Recipe
Ingredients
| Egg – 1 number | ||
| Milk, low-sodium, low fat - 1 cup | ||
| Fructose | 3/4 Teaspoon | |
| Vanilla extract | 1/4 Teaspoon | |
Directions
MAKING
1) Dip the whole egg (in the shell) in boiling water for 30 seconds.
2) Remove the egg from the boiling water and break it into a blender container.
3) Add all remaining ingredients and blend until frothy.
SERVING
4) Pour this topping over cereal for a high-protein, low-sodium breakfast treat Top it with some fresh fruit and you have your entire meal in one bowl.
1) Dip the whole egg (in the shell) in boiling water for 30 seconds.
2) Remove the egg from the boiling water and break it into a blender container.
3) Add all remaining ingredients and blend until frothy.
SERVING
4) Pour this topping over cereal for a high-protein, low-sodium breakfast treat Top it with some fresh fruit and you have your entire meal in one bowl.
Chef
