Egg And Broccoli Casserole Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Servings6Cuisine
Main IngredientInterest Group

Ingredients

 Small curd cottage cheese24 Ounce (1 Carton)
 Broccoli10 Ounce, frozen chopped, thawed and drained (1 Package)
 Cheddar cheese8 Ounce, shredded (2 Cups)
 Eggs6 , beaten
 Flour1⁄3 Cup (5.33 tbs)
 Butter/Margarine1⁄4 Cup (4 tbs), melted
 Onion3 Tablespoon, finely chopped
 Salt1⁄2 Teaspoon

Nutrition Facts

Serving size

Calories 415 Calories from Fat 224

% Daily Value*

Total Fat 25 g39%

Saturated Fat 14.4 g71.8%

Trans Fat 0 g

Cholesterol 276.3 mg

Sodium 883.3 mg36.8%

Total Carbohydrates 15 g5%

Dietary Fiber 1.5 g6.2%

Sugars 5.7 g

Protein 31 g61.8%

Vitamin A 27% Vitamin C 71.2%

Calcium 42.6% Iron 10.3%

*Based on a 2000 Calorie diet

Directions

MAKING
1. Combine first 8 ingredients, pour into greased slow cooker and cook with cover on High for 1 hour.
2. Stir, reduce heat to Low and with cover cook for 2 1/2-3 hours such that temperature reaches 160° and eggs are set.

SERVING
3. Sprinkle with cheese and serve.
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