Egg and Bap Lunch Recipe
Summary
Preparation Time20 MinCooking Time10 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyServings4
Ingredients
| Wholemeal baps | 4 | |
| Butter | 1 Ounce | |
| Eggs | 4 | |
| Sea salt - As desired | ||
| Black pepper | 1 To taste | |
| Sour cream | 1/4 Pint | |
| Chives | 2 Tablespoon, chopped | |
Directions
GETTING READY
1) From the top of the baps, remove a round sliver of crust.
2) Scoop out the soft bread centre and keep aside to make crumbs. You can store the crumbs in the freezer for use later.
MAKING
3) In the hollow part of the baps, place dabs of butter or margarine.
4) On a kitchen paper, arrange the baps in a circle.
5) On high power, cook uncovered in the oven for 2 to 3 minutes or until crisp. Reposition the baps, halfway through the cooking.
6) Take the baps out from the oven and gently remove the kitchen paper.
7) Into the crispy baps, break an egg each.
8) With salt and pepper, season to taste.
9) On top of the eggs, spoon the sour cream evenly.
10) Place the stuffed baps in the oven and on Defrost/Low setting, cook uncovered for 6 to 7 minutes, or until the eggs are set, giving each bap a half-turn halfway through the cooking.
11) Now, quickly remove the baps as soon as the eggs are cooked well.
SERVING
12) Garnish the baps with chopped chives and serve immediately.
1) From the top of the baps, remove a round sliver of crust.
2) Scoop out the soft bread centre and keep aside to make crumbs. You can store the crumbs in the freezer for use later.
MAKING
3) In the hollow part of the baps, place dabs of butter or margarine.
4) On a kitchen paper, arrange the baps in a circle.
5) On high power, cook uncovered in the oven for 2 to 3 minutes or until crisp. Reposition the baps, halfway through the cooking.
6) Take the baps out from the oven and gently remove the kitchen paper.
7) Into the crispy baps, break an egg each.
8) With salt and pepper, season to taste.
9) On top of the eggs, spoon the sour cream evenly.
10) Place the stuffed baps in the oven and on Defrost/Low setting, cook uncovered for 6 to 7 minutes, or until the eggs are set, giving each bap a half-turn halfway through the cooking.
11) Now, quickly remove the baps as soon as the eggs are cooked well.
SERVING
12) Garnish the baps with chopped chives and serve immediately.
Chef
