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Baked Chicken Tenders Recipe Video
|Chicken tenderloin||1 Pound (But Chicken Breasts Would Be Ok Too)|
|Seasoning||To Taste (Seasoning)|
Calories 174 Calories from Fat 37
% Daily Value*
Total Fat 4 g6.3%
Saturated Fat 1.1 g5.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0.16 mg0.01%
Total Carbohydrates 0.02 g0.01%
Dietary Fiber 0 g
Sugars 0 g
Protein 34 g68.5%
Vitamin A Vitamin C 0.01%
*Based on a 2000 Calorie diet
Place tenderloins in baking dish.
Spray with PAM.
Sprinkle Rotisserie Seasoning all over chicken.
Flip chicken and sprinkle other side with seasoning.
Cook for 20 minutes or until chicken is not pink in the center. Yum!