Pizza Omelette Recipe Video
Ingredients
| Egg | 7 | |
| Pizza sauce | 3 Tablespoon (Ragu Pizzaquick Is 5 Carbs Per 0.25 C) | |
| Grated parmesan | 2 Pinch | |
| Turkey bacon/Turkey bacon | 2 Tablespoon | |
| Vegetable | 1 Cup (16 tbs) (Like Onion Green Pepper) |
Nutrition Facts
Serving size: Complete recipe
Calories 665 Calories from Fat 338
% Daily Value*
Total Fat 37 g57.6%
Saturated Fat 11.4 g57.1%
Trans Fat 0 g
Cholesterol 1502.3 mg500.8%
Sodium 896.7 mg37.4%
Total Carbohydrates 27 g8.9%
Dietary Fiber 6.9 g27.6%
Sugars 3.5 g
Protein 56 g112.7%
Vitamin A 192.5% Vitamin C 34.5%
Calcium 26.2% Iron 45.8%
*Based on a 2000 Calorie diet
Directions
Spray pan with PAM. Add eggbeaters. Cook and flip. Top with pizza sauce, parmesan, spices, and your choice of toppings. Cook until done. Fold or serve flat.
Editors Review
In today's fast world if you had to cook your entire breakfast traditionally, you would probably be late for office everyday. Here is a recipe which will not only take care of your breakfast but also keep you fit as it is low on carbs. Watch the video to see how Amy makes her pizza omelet. It is worth trying.Comments
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