Healthy Egg Roll With Hot Mustard Sauce Recipe Video
This one is yummm-o! I *heart* chinese food so this is awesome if you're craving chinese. The hot mustard really makes the recipe so I recommend it, but you can dip the rolls in soy sauce too.
Ingredients
Wrapper
* 2 egg whites
Filling:
* coleslaw mix (shredded cabbage)
* splash soy sauce
* 5 spice powder (optional)
Dip:
* Ground mustard powder
* water
Directions
For hot mustard, mix mustard powder with water until desired consistency (thin for less hot, more concentrated = hooooottt!).
Spray pan with PAM and saute cabbage and soy sauce (and 5 spice if desired) until cabbage cooks down.
Make a regular omelette with the egg whites.
Place omelette on a plate and place cooked cabbage in a line on top.
Roll up and cut in half.
Dip in hot mustard.
Spray pan with PAM and saute cabbage and soy sauce (and 5 spice if desired) until cabbage cooks down.
Make a regular omelette with the egg whites.
Place omelette on a plate and place cooked cabbage in a line on top.
Roll up and cut in half.
Dip in hot mustard.
Editors Review
For all who love egg rolls and wished to have it healthy, here is a very interesting version of the dish from Amy. Serve it up for breakfast with hot mustard; ah, what a wonderful way to start the day!Comments
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