Healthy Egg Muffins Recipe Video
I never seem to have enough time in the morning to make a diet-friendly breakfast. Lately, I had been stopping at McDonalds to get the scrambled eggs. They're sort of on plan but a little higher calorie and fat than I want so I wanted to make eggs that I could bring to work and reheat. These are perfect! You can add any sort of filling you want.
Ingredients
Eggbeaters
Filllings (tomatoes, jalapenos, etc.)
Directions
Spray a muffin tin with PAM.
Add eggbeaters to each muffin cup (about 3/4 way full) and add any fillings you want in your muffins.
Bake at 350 for 30 minutes.
2 muffins would be a good serving amount.
Pack in tupperware and reheat in a microwave at work.
These sometimes deflate when you take them out of the oven - don't worry they still taste good!
Add eggbeaters to each muffin cup (about 3/4 way full) and add any fillings you want in your muffins.
Bake at 350 for 30 minutes.
2 muffins would be a good serving amount.
Pack in tupperware and reheat in a microwave at work.
These sometimes deflate when you take them out of the oven - don't worry they still taste good!