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Healthy Crustless Spinach Artichoke Quiche Recipe Video
If you like spinach artichoke dip, you'll love this quiche.
6 oz frozen spinach, thawed
1 can artichokes (14 oz)
½ cup half and half cream
¼ cup sour cream
4 oz cheese (I used Italian blend)
3 Tbs parmesan
Preheat oven to 350°. Mix all ingredients (except parmesan) and pour into a pie plate. Top with parmesan. Bake for 30-40 minutes or until done.