Healthy Crustless Spinach Artichoke Quiche Recipe Video

If you like spinach artichoke dip, you'll love this quiche.

Summary

Preparation Time5 MinCooking Time40 Min
Ready In45 MinDifficulty LevelVery Easy
Health IndexHealthy++Cuisine
CourseMethod
SpecialityMain Ingredient,

Ingredients

 
3 eggs
 
6 oz frozen spinach, thawed
 
1 can artichokes (14 oz)
 
½ cup half and half cream
 
¼ cup sour cream
 
4 oz cheese (I used Italian blend)
 
3 Tbs parmesan

Directions

Preheat oven to 350°. Mix all ingredients (except parmesan) and pour into a pie plate. Top with parmesan. Bake for 30-40 minutes or until done.

Editors Review

An excellent quiche recipe for all those who love spinach artichoke dip. What's more, this one is crustless and made in a very simple and healthy way. Pretty good enough to serve for breakfast!
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