EASY TOMATO SOUP Recipe
Summary
Ingredients
| Tomatoes | 4 | |
| Salt | To Taste | |
| Pepper | To Taste | |
| Mint leaves | 4 |
Nutrition Facts
Serving size
Calories 45 Calories from Fat 4
% Daily Value*
Total Fat 0.51 g0.79%
Saturated Fat 0.07 g0.35%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 210.6 mg8.8%
Total Carbohydrates 10 g3.3%
Dietary Fiber 3 g12%
Sugars 6.5 g
Protein 2 g4.4%
Vitamin A 41.3% Vitamin C 52.3%
Calcium 2.6% Iron 3.8%
*Based on a 2000 Calorie diet
Directions
• Pour sufficient water and boil.
• Add mint and salt to the boiling mixture. Boil for about 10 minutes.
• Cool and blend the tomatoes with the help of a mixer.
• Sieve the blended mixture to remove the seeds and skin.
• Tomato soup is ready to serve.
Chef
