Easy Spanish Rice Recipe

For those who are on a search for rice varieties, this Easy Spanish Rice is indeed the best bet. You can easily prepare this rich tasting Easy Spanish Rice, provided that you have all the ingredients ready. Just give this Easy Spanish Rice a try.
Making Stocks From Lauren Groveman's Kitchen Part 1
submitted by Lauren Groveman at ifood.tv

Summary

Difficulty LevelEasyHealth IndexAverage
Servings8Cuisine
CourseMain Ingredient

Ingredients

 Cooking spray1
 Chopped green bell pepper1⁄2 Cup (8 tbs)
 Chopped onion1⁄2 Cup (8 tbs)
 Canned tomato sauce8 Ounce
 Canned stewed tomatoes14 1⁄2 Ounce, undrained and chopped
 Rice grain1 Cup (16 tbs)
 Water1⁄4 Cup (4 tbs)
 Chili powder1 Teaspoon
 Dried oregano1⁄2 Teaspoon
 Salt1⁄4 Teaspoon
 Ground red pepper1⁄4 Teaspoon
 Ground cumin1⁄4 Teaspoon

Nutrition Facts

Serving size

Calories 115 Calories from Fat 6

% Daily Value*

Total Fat 0.68 g1.1%

Saturated Fat 0.13 g0.63%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 331.8 mg13.8%

Total Carbohydrates 25 g8.4%

Dietary Fiber 1.7 g6.6%

Sugars 3.7 g

Protein 3 g5.4%

Vitamin A 9.9% Vitamin C 23.7%

Calcium 3.4% Iron 8.3%

*Based on a 2000 Calorie diet

Directions

Coat a large nonstick skillet with cooking spray, and place over medium-high heat until hot.
Add bell pepper and onion; saute 5 minutes or until tender.
Add tomato sauce and remaining ingredients; bring to a boil.
Cover, reduce heat, and simmer 25 minutes or until rice is tender and liquid is absorbed.
Quantcast