Easy Mushroom Pork Chops Recipe Video
Ingredients
| Oil | 1 Teaspoon | |
| Pork chops | 3 | |
| Onion | 1⁄2 , cut into rings | |
| Green pepper | 1⁄4 , cut into rings | |
| Mushroom | 1 Cup (16 tbs), cut into halves | |
| Milk | 1 Cup (16 tbs) | |
| Condensed mushroom soup | 1⁄2 Cup (8 tbs) | |
| Black pepper | To Taste | |
| Parsley | 1 Teaspoon, dried or fresh |
Nutrition Facts
Serving size
Calories 292 Calories from Fat 138
% Daily Value*
Total Fat 15 g23.7%
Saturated Fat 5.3 g26.5%
Trans Fat 0.1 g
Cholesterol 85.7 mg28.6%
Sodium 256.4 mg10.7%
Total Carbohydrates 11 g3.5%
Dietary Fiber 1.3 g5.2%
Sugars 6 g
Protein 28 g55.6%
Vitamin A 7.9% Vitamin C 24.5%
Calcium 11.8% Iron 6.6%
*Based on a 2000 Calorie diet
Directions
1. To a medium heated pan, add oil, place pork chops and cook until no longer pink.
2. Add onion, green pepper, mushrooms, mushroom soup, and milk, mix gently(do not stir).
3. Sprinkle with black pepper, and parsley. Cover and cook for 15 minutes. Uncover and cook on high heat for another 2 minutes.
SERVING
4. Serve hot with rice.
