Easy Fish Cake Recipe
Ingredients
| Shredded cooked fish | 4 Cup (64 tbs) | |
| Potatoes | 2 Cup (32 tbs), mashed | |
| Eggs | 2 , beaten | |
| Pepper | 1⁄4 Teaspoon | |
| Chopped onion | 2 | |
| Salt | To Taste |
Nutrition Facts
Serving size
Calories 169 Calories from Fat 40
% Daily Value*
Total Fat 4 g6.8%
Saturated Fat 1.1 g5.4%
Trans Fat 0 g
Cholesterol 96.2 mg32.1%
Sodium 116.2 mg4.8%
Total Carbohydrates 14 g4.8%
Dietary Fiber 1.9 g7.6%
Sugars 2 g
Protein 18 g35.6%
Vitamin A 6.5% Vitamin C 23.9%
Calcium 2.7% Iron 6.2%
*Based on a 2000 Calorie diet
Directions
Stage2- Shape into cakes and fry slowly in small amount of hot fat.
Stage3-Good served with tomato or cheese sauce.
Chef
