Easy Does It Canapes Recipe
Ingredients
| Crisp crackers | 1 Cup (16 tbs) | |
| Luncheon meat | 2 (Cut In Quarters Or Squares) | |
| Cheese/Generous pinches grated cheese | 3 (Triangles) |
Nutrition Facts
Serving size
Calories 325 Calories from Fat 99
% Daily Value*
Total Fat 11 g17%
Saturated Fat 5.3 g26.6%
Trans Fat 0 g
Cholesterol 39.6 mg13.2%
Sodium 598.9 mg25%
Total Carbohydrates 47 g15.8%
Dietary Fiber 9.9 g39.5%
Sugars 0.1 g
Protein 17 g33.1%
Vitamin A 4.2% Vitamin C
Calcium 15.3% Iron 2%
*Based on a 2000 Calorie diet
Directions
Top with cheese.
Garnish with any of the following: parsley, chives, crumbled bacon bits, sliced olives or pickles.
Place 10 at a time on a paper towel-lined plate, Microwave 30 seconds to 1 minute on HIGH, or until cheese begins to melt.
Note: One piece of sliced luncheon meat makes 4 canapes.
Chef
