Easy Broccoli Cauliflower Casserole Recipe

If you haven’t decided what to cook this holiday, then try this Easy Broccoli Cauliflower Casserole recipe. The pleasure you would experience in cooking this recipe would make your holiday more delightful. This dish would be so tasty that the fragrance of it will make people’s mouth to water.

Summary

Preparation Time10 MinCooking Time40 Min
Ready In50 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodSpeciality
Main Ingredient

Ingredients

 Broccoli5 Ounce
 Cauliflower5 Ounce
 Cheese whiz2 Ounce
 Cream of chicken soup1⁄2 Can (5 oz)
 Durkee fried onion1 Ounce

Nutrition Facts

Serving size

Calories 93 Calories from Fat 39

% Daily Value*

Total Fat 4 g6.7%

Saturated Fat 1.5 g7.5%

Trans Fat 0 g

Cholesterol 7.8 mg2.6%

Sodium 497 mg20.7%

Total Carbohydrates 10 g3.2%

Dietary Fiber 2 g7.8%

Sugars 2.8 g

Protein 5 g9.8%

Vitamin A 7.6% Vitamin C 80.5%

Calcium 9% Iron 4.6%

*Based on a 2000 Calorie diet

Directions

Stage 1-Preheat oven to 325degrees fareinhite.

Stage 2-Steam vegetables until partially cooked.

Stage 3-Mix together Cream of Chicken Soup, Cheese Whiz and half of the fried onions. Mix with vegetables to coat.

Stage 4-Bake for 15 minutes in a greased oven-safe pan.

Stage 5-Spread the other half of the onions on top and bake for another 5 minutes.
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