Black Beans Recipe Video

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Servings6CuisineFusion
CourseSide DishMethodStir Fry
SpecialityPart of MenuMain IngredientBeans

Ingredients

 
2 cans 16oz. (low sodium) black beans
 
1 medium onion
 
1 medium green pepper
 
2 cloves garlic. chopped
 
dash crushed red pepper
 
1/4 cup white vinegar
 
salt & pepper to taste
 
olive oil

Directions

In a sauce pan over medium high heat, heat oil until it is fragrant. Add onion, pepper, and garlic until onion is translucent. Add canned black beans, crushed red pepper, and vinegar. Cook for another 10 minutes.

Serve over brown rice.

Makes 4-6 Servings.

This video is produced by Fitcoach2007. Check out thehungrycuban for more interesting food recipes and cooking videos.

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