Easy Yogurt Dressing Recipe


Difficulty LevelEasyHealth IndexHealthy
Main Ingredient


 Yogurt1 1⁄2 Cup (24 tbs)
 Tamari soy sauce2 Teaspoon
 Garlic powder1 1⁄2 Teaspoon
 Onion powder1 1⁄2 Teaspoon
 Celery salt1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 264 Calories from Fat 98

% Daily Value*

Total Fat 11 g17.2%

Saturated Fat 7.1 g35.7%

Trans Fat 0 g

Cholesterol 44.1 mg

Sodium 2137.5 mg89.1%

Total Carbohydrates 28 g9.3%

Dietary Fiber 1.2 g5%

Sugars 20.4 g

Protein 15 g29.7%

Vitamin A 6.7% Vitamin C 6.9%

Calcium 44.5% Iron 4.5%

*Based on a 2000 Calorie diet


Stir all of the ingredients together in a small bowl.
Serve on tossed greens or other fresh vegetables.