- Recipes Home
- Interest Groups
Easy Steamed Crabs Recipe Video
|Rock salt||1⁄4 Cup (4 tbs)|
|Water||10 Cup (160 tbs) (more or less to allow the crabs to steam properly)|
Calories 196 Calories from Fat 22
% Daily Value*
Total Fat 2 g3.7%
Saturated Fat 0.5 g2.5%
Trans Fat 0 g
Cholesterol 175.5 mg
Sodium 2502.5 mg104.3%
Total Carbohydrates 0.09 g0.03%
Dietary Fiber 0 g
Sugars 0 g
Protein 41 g81.3%
Vitamin A 0.2% Vitamin C 11.3%
Calcium 20% Iron 9.3%
*Based on a 2000 Calorie diet
Things You Will NeedCooking vessel
1. Add enough water in cooking vessel to allow steaming and the rock salt.(1/4 cup rock salt per 10 crab)
2. Cover, bring to a boil, add crab and steam for 17 minutes. Steam the flavor in, instead of boiling it out.
3. Remove crabs and place in cold water for 5 minutes.
4. Clean and crack the crabs and serve.