Creamy Tomato Soup with Basil And Beans Recipe Video

Summary

Preparation Time15 MinCooking Time20 Min
Ready In35 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
TasteMethod
DishMain Ingredient

Ingredients

 Tomatoes28 Ounce, crushed or whole
 Cannellini beans14 Ounce, undrained
 Sugar1 Teaspoon
 Water2 Cup (32 tbs)
 Fresh basil leaves1⁄4 Cup (4 tbs)
 Vegetable bouillon cubes1
 Chili flakes1⁄2 Teaspoon
 Garlic2 Clove (10 gm), peeled
 Salt and pepper To Taste
 Scallion1
 Extra virgin olive oil2 Tablespoon
 Heavy cream1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 274 Calories from Fat 124

% Daily Value*

Total Fat 14 g20.8%

Saturated Fat 4.1 g20.3%

Trans Fat 0 g

Cholesterol 20.6 mg6.9%

Sodium 677.9 mg28.2%

Total Carbohydrates 28 g9.3%

Dietary Fiber 8.2 g32.6%

Sugars 6.6 g

Protein 9 g17.6%

Vitamin A 40.3% Vitamin C 45.8%

Calcium 11.2% Iron 8.8%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Chop scallion and keep white and the green parts separately.

MAKING
2. Take a large pot, drop garlic, white part of scallion, beans, tomato, and water in it.
3. Add sugar, salt, pepper, chili flakes, and bouillon cube.
4. Pour olive oil, and place the pot on high heat. Bring everything to a boil.
5. Lower the heat to medium low, cover it with lid and simmer for about 10-12 minutes.
6. Add cream and basil. Cook for about 2 minutes. Blitz with blender until creamy. Remove pot from heat.

SERVING
7. Garnish soup with green scallion, basil leaf, and serve it hot with bread.

TIPS
You can use any stock chicken or vegetable depending on your choice.
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