Easy Sauteed Mushrooms Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 Mushrooms3⁄4 Pound, sliced
 Diced green pepper1⁄2 Cup (8 tbs)
 Green onions3 , finely chopped (With Tops)
 Garlic1 Clove (5 gm), minced
 Butter/Margarine2 Tablespoon, melted
 Dried oregano1⁄2 Teaspoon
 Salt1 Dash
 Pepper1 Dash

Nutrition Facts

Serving size: Complete recipe

Calories 328 Calories from Fat 227

% Daily Value*

Total Fat 26 g39.9%

Saturated Fat 15.7 g78.4%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 149.1 mg6.2%

Total Carbohydrates 20 g6.5%

Dietary Fiber 7 g28%

Sugars 8.2 g

Protein 13 g25.2%

Vitamin A 52.2% Vitamin C 134.4%

Calcium 9.5% Iron 21.2%

*Based on a 2000 Calorie diet

Directions

Saute vegetables and garlic in butter 8 to 10 minutes or until vegetables are tender.
Stir in oregano, salt, and pepper.
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