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Betty's Roasted Asparagus -- Terrific Veggie for Easter! ☼ Recipe Video
|Asparagus||1 Bunch (100 gm), washed, tough ends cut off and dried|
|Extra virgin olive oil||1 Tablespoon (as needed)|
|Coarse salt||To Taste|
|Freshly ground black pepper||To Taste|
Calories 40 Calories from Fat 35
% Daily Value*
Total Fat 4 g5.8%
Saturated Fat 0.28 g1.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 83 mg3.5%
Total Carbohydrates 1 g0.4%
Dietary Fiber 0.59 g2.4%
Sugars 0.5 g
Protein 0.58 g1.2%
Vitamin A 3.8% Vitamin C 2.4%
Calcium 0.7% Iron 3.4%
*Based on a 2000 Calorie diet
1. In a baking dish, place asparagus in a single layer.
2. Drizzle with olive oil and season with coarse salt and pepper. Toss to coat well.
3. Pop the dish in 400 degree F oven and roast for about 20-25 minutes or until crisp-tender, turning once halfway through, if needed.
4. Use tongs to place hot asparagus into a nice serving dish
5. Serve immediately.