Breakfast Quesadilla with Fried Eggs Recipe Video

Sara Foster partners up with Mission Foods to show you the versatility of tortillas by making an easy breakfast quesadilla.


Preparation Time15 MinCooking Time5 Min
Ready In20 MinDifficulty LevelEasy
Health IndexJust EnjoyServings1
Main IngredientHealthy, ,


 Tortilla1 (Mission burrito sized flour tortillas)
 Grated cheese1⁄4 Cup (4 tbs)
 Egg2 (scrambled or cooked easy)
 Fresh oregano2 Tablespoon
 Tomatoes3 Tablespoon, chop
 Salt and pepper To Taste
 Olive oil1 Teaspoon
 Avocado1⁄2 , chop

Nutrition Facts

Serving size: Complete recipe

Calories 592 Calories from Fat 364

% Daily Value*

Total Fat 42 g64%

Saturated Fat 12.4 g61.8%

Trans Fat 0 g

Cholesterol 450.4 mg

Sodium 1149.1 mg47.9%

Total Carbohydrates 28 g9.5%

Dietary Fiber 10.5 g41.9%

Sugars 4.1 g

Protein 31 g61%

Vitamin A 32.6% Vitamin C 31.4%

Calcium 44.9% Iron 20.3%

*Based on a 2000 Calorie diet


1. Sprinkle grated cheese on top of the burrito.
2. Put the scrambled or easy done egg on top of the cheese.
3. Sprinkle a tablespoon of fresh oregano leaves and put 2 tablespoons of tomatoes and more cheese over it.
4. Season this with salt and pepper.
5. Preheat a non-stick skillet over medium heat with little bit of olive oil to lightly coat the pan.
6. Fold the burrito in half and put it over the pan. Cook this for 1 min per side, until both the sides turn crispy.
7. Cut this into smaller pieces.

8. Plate along with avocado slices, remaining chopped tomatoes and fresh oregano.

9. Serve as breakfast.