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Slow Cooked Pork Roast Recipe Video
|Pork shoulder||2 Pound (About 1 Kg)|
|Baby carrots/3 large carrots||20 , cut to pieces|
|Onion||1 Large, sliced 0.5 inch (1 cm) rings|
|Sweet apple||1 Large|
|Frozen orange punch||1 Can (10 oz)|
|Water||1 Cup (16 tbs)|
|Soy sauce||1⁄4 Cup (4 tbs)|
|Salt||To Taste (Amount Varies According To Your Preferences)|
Calories 1058 Calories from Fat 510
% Daily Value*
Total Fat 57 g87%
Saturated Fat 19.8 g99.2%
Trans Fat 0.5 g
Cholesterol 281.3 mg
Sodium 2370 mg98.8%
Total Carbohydrates 52 g17.2%
Dietary Fiber 8 g32.2%
Sugars 34.5 g
Protein 84 g167.2%
Vitamin A 262.5% Vitamin C 93.5%
Calcium 17.5% Iron 42.3%
*Based on a 2000 Calorie diet
Add the orange punch (can still be frozen), water and soy sauce.
Sprinkle salt, pepper on top of the vegetables and pork.
Plug the crockpot/slow cooker to 6 hours on High setting.
The time saving “Twist” is: you can put frozen meat into the pot and add an extra hour to cooking. It takes 3 minute to assemble the dish in the morning and leave to work. By the time you will be home, you’ll have prepared dinner.
Another “Twist” is: if you need to feed a crowd after the dish is done, unplug the crockpot/slow cooker. Then take the meat out and add 1.5 cups of couscous into the juices. Steer and leave closed for 5 minutes. Serve with meat and green salad.
This video is a creation of EasyRecipesWithTwist. You can visit EasyRecipesWithTwist for complete recipes, and more videos.