Easy Moroccan Casserole Recipe

Summary

Preparation Time5 MinCooking Time1 Hr 30 Min
Ready In1 Hr 35 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
Main Ingredient

Ingredients

 Vegetable oil2 Tablespoon
 1 pound pork stew meat, cut into 1-inch cubes
 Onion1/2 Cup (16 tbs), chopped
 All purpose flour3 Tablespoon
 Diced tomatoes1 Can (10oz), undrained
 Water1/4 Cup (16 tbs)
 Ground ginger1 Teaspoon
 Ground cumin1 Teaspoon
 Ground cinnamon1 Teaspoon
 Sugar1/2 Teaspoon
 Salt1/2 Teaspoon
 Black pepper1/2 Teaspoon
 2 medium unpeeled red potatoes, cut into 1/2-inch pieces
 1 large sweet potato, peeled and cut into 1/2-inch pieces
 Lima beans1 Cup (16 tbs), drained
 1 cup frozen cut green beans, thawed and drained
 Carrots3/4 Cup (16 tbs), sliced
 Pita bread

Directions

1. Preheat oven to 325°F.
2. Heat oil in large skillet over medium-high heat. Add pork and onion; cook until pork is browned on all sides, stirring occasionally. Sprinkle flour over meat mixture. Stir until flour has absorbed pan juices. Cook 2 minutes more.
3. Stir in tomatoes with juice, water, ginger, cumin, cinnamon, sugar, salt and pepper. Transfer mixture to 2-quart casserole. Bake 30 minutes.
4. Stir in red potatoes, sweet potato, lima beans, green beans and carrots. Cover; bake 1 hour or until potatoes are tender. Serve with pita bread.
Quantcast