Easy Lamb Curry Recipe

Summary

Preparation Time15 MinCooking Time20 Min
Ready In35 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Oil1 Tablespoon
 Onion3 Tablespoon, chopped
 Celery1 Cup (16 tbs), diced
 Flour1 Tablespoon
 Boiling water2 Cup (32 tbs)
 Bouillon cubes2
 Catsup1⁄4 Cup (4 tbs)
 Salt1⁄2 Teaspoon
 Lamb2 Cup (32 tbs), diced cooked
 Apple1⁄2 Cup (8 tbs), chopped (Unpeeled If Color Is Good And Skin Is Crisp)
 Curry powder1 Teaspoon

Nutrition Facts

Serving size

Calories 232 Calories from Fat 132

% Daily Value*

Total Fat 15 g22.5%

Saturated Fat 5.9 g29.4%

Trans Fat 0 g

Cholesterol 53.6 mg

Sodium 636.1 mg26.5%

Total Carbohydrates 9 g3.1%

Dietary Fiber 1.3 g5.2%

Sugars 5.1 g

Protein 16 g31.5%

Vitamin A 4% Vitamin C 6.2%

Calcium 2.8% Iron 10.5%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a skillet, saute the onions and celery lightly in the oil and blend in flour mixed with curry powder until smooth.
2. Add bouillon cubes dissolved in water with catsup and salt and simmer for about 1 hour, stirring occasionally.
3. Add the cooked lamb and the chopped apple and simmer for another 20 minutes.

SERVING
4. Serve as desired.
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