Duck Breast Steak Recipe Video
Ingredients
| Duck breast | 1⁄2 Pound (1 breast) | |
| Italian herb seasoning | 1 Teaspoon (as required) |
Nutrition Facts
Serving size
Calories 147 Calories from Fat 43
% Daily Value*
Total Fat 5 g7.4%
Saturated Fat 1.5 g7.5%
Trans Fat 0 g
Cholesterol 87.3 mg29.1%
Sodium 252.8 mg10.5%
Total Carbohydrates 1 g0.5%
Dietary Fiber 0 g
Sugars 0.5 g
Protein 23 g45%
Vitamin A 1.2% Vitamin C 11.7%
Calcium 0.3% Iron 28.4%
*Based on a 2000 Calorie diet
Directions
1) Preheat the oven to 425ºF.
2) Score a criss-cross pattern on the duck breast skin.
MAKING
3) Sprinkle with the Italian herb seasoning.
4) In a pan over a medium high heat, sear the duck with the skin side down.
5) Turn over and bake in the preheated oven for 5 minutes.
6) Remove form the oven, transfer to a cutting board and allow to rest for 1 minute.
SERVING
7) Slice the duck and serve with fresh green salad or stir-fry with some vegetables.
Editors Review
How many of you want to convert your kitchen into a restaurant? Alright, this special recipe with duck breasts are going to make your dream come true. Cook the duck breasts by following the chef's instruction and enjoy unlimited number of delicacies including salad or stir-fried vegetables.Chef
