Easy Grilled Pork With Marinated Pork Chops Recipe Video
Ingredients
| Pork chop | 3 | |
| Cooking oil | 2 Tablespoon | |
| For marinade | ||
| Garlic | 1 Teaspoon, mince | |
| Ginger | 1 Teaspoon, mince | |
| Cilantro | 1 Tablespoon, chopped | |
| Sugar | 2 Teaspoon | |
| Oyster sauce | 1 Tablespoon | |
| Maggi seasoning sauce | 1 Tablespoon | |
| Black pepper powder | To Taste | |
| Water | 1⁄4 Cup (4 tbs) | |
Nutrition Facts
Serving size
Calories 299 Calories from Fat 138
% Daily Value*
Total Fat 15 g23.8%
Saturated Fat 3 g15.1%
Trans Fat 0 g
Cholesterol 100.1 mg33.4%
Sodium 668.1 mg27.8%
Total Carbohydrates 6 g1.9%
Dietary Fiber 0.31 g1.2%
Sugars 3.4 g
Protein 33 g65.9%
Vitamin A 6.8% Vitamin C 3.4%
Calcium 3.6% Iron 8.5%
*Based on a 2000 Calorie diet
Directions
1. In a bowl, put garlic, ginger, cilantro, sugar, oyster sauce, Maggi-seasoning sauce and black pepper. Pour water and mix well. Marinate the pork chops in this mixture for 30 minutes.
MAKING
2. In a wide pan on high heat, pour oil and add pork chops. Fry pork until golden brown on both sides.
3. Slice the pork chops into thin pieces.
SERVING
4. Serve the Pork Chops with sliced cucumber and green salads.
