Easy Fried Rice Recipe
Summary
Ingredients
| Egg | 1 | |
| Green onions | 2 , sliced | |
| Cooked rice | 1 1⁄2 Cup (24 tbs) (From Fluffy Rice) | |
| Soy sauce | 1 Teaspoon | |
| Parsley flakes | 1⁄2 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 428 Calories from Fat 50
% Daily Value*
Total Fat 6 g8.7%
Saturated Fat 1.7 g8.5%
Trans Fat 0 g
Cholesterol 211.5 mg70.5%
Sodium 364.1 mg15.2%
Total Carbohydrates 78 g26.2%
Dietary Fiber 2.4 g9.7%
Sugars 1.2 g
Protein 14 g27.7%
Vitamin A 29.2% Vitamin C 23.3%
Calcium 8.7% Iron 43.5%
*Based on a 2000 Calorie diet
Directions
Microwave uncovered on high (100%) until egg is almost set, 1 to 1 1/4 minutes; stir to break egg into small pieces.
Stir in remaining ingredients.
Microwave uncovered until rice is hot, 1 to 1 1/4 minutes.
Chef
