Easy Egg Salad Sandwich Recipe Video

Summary

Difficulty LevelEasyHealth IndexHealthy
Servings1Cuisine
CourseMethod
DishMain Ingredient
Interest Group

Ingredients

 Bread slices4 (For Sandwich)
 Eggs3
 Mayonnaise3 Tablespoon
 Cucumber3 Tablespoon
 Onion2 Tablespoon
 Salt2 Pinch
 Sugar2 Pinch
 Black pepper1 Pinch

Nutrition Facts

Serving size: Complete recipe

Calories 832 Calories from Fat 484

% Daily Value*

Total Fat 54 g82.9%

Saturated Fat 8.8 g43.8%

Trans Fat 0 g

Cholesterol 666.6 mg222.2%

Sodium 1516.8 mg63.2%

Total Carbohydrates 57 g19.1%

Dietary Fiber 3.6 g14.4%

Sugars 5.3 g

Protein 28 g56.7%

Vitamin A 15.6% Vitamin C 6%

Calcium 17.5% Iron 33.7%

*Based on a 2000 Calorie diet

Directions

For recipe directions, please refer to the video

Editors Review

This is the perfect breakfast, especially if you have just 15 minutes to prepare it. I also think that this could be a great midnight snack. In this video, Aeri shows us how to make it. And it is pretty nutritious too. Enjoy!
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