Easy Corn Chips Recipe Video

Summary

Difficulty LevelEasyHealth IndexHealthy
Servings6Cuisine
CourseTaste
MethodVegetarian
Interest Group

Ingredients

 Wheat free tamari/Soy sauce1⁄4 Cup (4 tbs)
 Corn tortillas12
 Cumin1⁄4 Teaspoon
 Cayenne powder1⁄8 Teaspoon
 Olive oil1 Tablespoon (Optional)

Nutrition Facts

Serving size

Calories 198 Calories from Fat 39

% Daily Value*

Total Fat 4 g6.5%

Saturated Fat 2 g10.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 786 mg32.8%

Total Carbohydrates 35 g11.8%

Dietary Fiber 1.7 g6.8%

Sugars 0 g

Protein 5 g9.8%

Vitamin A 0.1% Vitamin C 0.03%

Calcium 6.9% Iron 10.2%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Preheat the oven to 450 degrees.
2) Mix the tamari, spices and oil, if using.
3) Take one tortilla and put it on a cutting board. Brush the tamari mixture on top with a
pastry brush. Place another tortilla on top and brush. Repeat until there are six tortillas in a stack.
4) With a sharp knife, cut into 8 wedges.

MAKING
5)Spread in one layer on a cookie sheet.
6) Repeat with the rest of the tortillas.
7) Bake for 8-12 minutes. Watch carefully so that they don't burn.

FINALIZING
8) Remove immediately from the pan.

SERVING
9) Serve with salsa or guacamole.

Editors Review

If you're having a small party at home then making Corn Chips is a good idea. The Chef shows an easy way to make it. You can serve the Corn Chips with salsa.
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