Easy Chicken and Broccoli Recipe

Summary

Cooking Time20 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Margarine1 Teaspoon
 Chicken breasts - 10 ounces skinned and boned, cut into 3 x 1-inch strips
 Broccoli spears -4, blanched and cut into 1-inch pieces
 Garlic1 Clove (5gm)
 Ginger root1/2 Teaspoon, minced
 Ready-to-serve chicken broth - 1/2 cup, canned
 Oyster sauce2 Tablespoon
 Cornstarch2 Teaspoon
 Pepper -dash or to taste

Directions

MAKING
1) In a 10-inch non-stick skillet, saute the chicken in the margarine over a medium-high heat for 3 to 4 minutes, turning occasionally, until evenly lightly browned, keep aside.
2) Into the same skillet, saute the broccoli, garlic and ginger for 1 minute.
3) In a 2-cup measure or a small mixing bowl, mix the broth, oyster sauce, and cornstarch, until the cornstarch is dissolved.
4) Stir into the broccoli mixture and return the chicken into the skillet.
5) Stir in the pepper and cook over a low heat for 5 to 10 minutes, stirring occasionally, until the sauce is thickened.

SERVING
6) Serve immediately on individual serving plates.
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