Easy Cheese Souffle Recipe
Ingredients
| Condensed cheddar cheese soup | 10 3⁄4 Ounce | |
| Eggs | 6 Small, separated |
Nutrition Facts
Serving size
Calories 91 Calories from Fat 49
% Daily Value*
Total Fat 5 g8.4%
Saturated Fat 1.8 g9.2%
Trans Fat 0 g
Cholesterol 164.1 mg54.7%
Sodium 369.9 mg15.4%
Total Carbohydrates 4 g1.4%
Dietary Fiber 0.33 g1.3%
Sugars 1 g
Protein 6 g11.6%
Vitamin A 10.4% Vitamin C
Calcium 4.7% Iron 3.9%
*Based on a 2000 Calorie diet
Directions
1. Preheat the oven to 300°
MAKING
2. In a large saucepan, heat the soup and stir well. Remove from heat
3. Beat the egg yolks till golden, thick and lemon colored and add them to the soup while stirring slowly
4. In another large bowl, tip in the egg whites and beat well with a clean egg beater. Fold the soup mixture into the egg whites slowly and mix well
5. Tip this mixture into a 1 1/2 quart casserole and heat for 300° oven 1 to 1 1/4 hours or at 400° for 30 minutes
SERVING
6. Serve hot
Chef
