Easy Brunch Frittata Recipe

Wait, just stop. Did you notice that a delicious Easy Brunch Frittata recipe awaits you? It is a Low Carb dish. This Easy Brunch Frittata when served as a Snack will bring happiness in your dining room. An assortment of fabulous flavors, the Easy Brunch Frittata recipe is one of those Italian dishes you simply shouldn't miss. A good way to use up Eggplant Eggs is to make some delicious Easy Brunch Frittata. Your near and dear ones including your pals will vouch for this tempting Easy Brunch Frittata recipe. Try it.

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineItalianCourseSnack
MethodBaked

Ingredients

 
Nonstick cooking spray
 
1 cup small broccoli florets
 
2 1/2 cups (12 ounces) frozen hash brown potatoes with onions and peppers (O'Brien style), thawed
 
1 1/2 cups cholesterol-free egg substitute, thawed
 
2 tablespoons reduced-fat (2%) milk
 
3/4 teaspoon salt
 
1/4 teaspoon black pepper
 
1/2 cup (2 ounces) shredded reduced-fat Cheddar cheese

Directions

Preheat oven to 450°F.
Coat medium nonstick ovenproof skillet with nonstick cooking spray.
Heat skillet over medium heat until hot.
Add broccoli; cook and stir 2 minutes.
Add potatoes; cook and stir 5 minutes.
Beat together egg substitute, milk, salt and pepper in small bowl; pour over potato mixture.
Cook 5 minutes or until edge is set (center will still be wet).
Transfer skillet to oven; bake 6 minutes or until center is set.
Sprinkle with cheese; let stand 2 to 3 minutes or until cheese is melted.
Cut into wedges; serve with sour cream, if desired.

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