Easy Boston Scrod Recipe

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Scrod1 pound, frozen
 Dry bread crumbs1/3 Cup (16 tbs)
 Salt1/2 Teaspoon
 Milk1/3 Cup (16 tbs)
 Butter/Margarine4 Teaspoon, melted

Directions

1. If using frozen fish, unwrap and let the fish stand at room temperature for 20 minutes.
2. Preheat the oven to very hot (450°). Grease an 8 x 8 x 2-inch square baking dish.
3. Cut or separate the fish into 4 equal portions. (Be careful cutting frozen fish, since the center will still be hard and frozen.) Combine the bread crumbs and the salt on a piece of wax paper. Dip the fish into the milk, then roll in the crumb mixture to evenly coat. Place the fish in the prepared baking dish. Drizzle the fish with the melted butter.
4. Bake the fish in the preheated very hot oven (450°) for about 30 minutes for frozen fish, or about 10 minutes for fresh fish, or until the fish flakes easily when pierced with a fork. Serve the fish immediately. (Both fresh and frozen fish may contain bones, so be sure to remove before serving or as you eat.)
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