- Recipes Home
- Interest Groups
Easy Beef Stew Recipe
|Tomato soup||10 3⁄4 Ounce (1 Can Healthy Request)|
|Hot water||1 Cup (16 tbs)|
|Dried parsley flakes||1 Teaspoon|
|Lean round steak||16 Ounce, cut into 36 pieces|
|Diced raw potatoes||3 Cup (48 tbs)|
|Sliced carrots||2 Cup (32 tbs)|
|Sliced celery||1 1⁄2 Cup (24 tbs)|
|Chopped onion||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 1376 Calories from Fat 272
% Daily Value*
Total Fat 30 g46.7%
Saturated Fat 1.1 g5.6%
Trans Fat 0 g
Cholesterol 6.1 mg
Sodium 1502 mg62.6%
Total Carbohydrates 123 g41%
Dietary Fiber 21.5 g86.1%
Sugars 33.9 g
Protein 155 g309.6%
Vitamin A 860.8% Vitamin C 73.4%
Calcium 35.8% Iron 55.8%
*Based on a 2000 Calorie diet
In prepared container, combine tomato soup, water, and parsley flakes.
Stir in meat.
Add potatoes, carrots, celery, and onion.
Mix well to combine.
Cover and cook on LOW for 8 hours.
Mix well before serving.