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Easy Baked Chicken Recipe Video
|Dried thyme||1 Teaspoon|
|Dried oregano||1 Teaspoon|
|Olive oil||1 Tablespoon (Preferably Extra Virgin Olive Oil)|
Serving size: Complete recipe
Calories 3388 Calories from Fat 2178
% Daily Value*
Total Fat 242 g372.1%
Saturated Fat 67 g334.9%
Trans Fat 0 g
Cholesterol 1124.9 mg
Sodium 1450 mg60.4%
Total Carbohydrates 7 g2.2%
Dietary Fiber 4 g16.1%
Sugars 0.3 g
Protein 280 g560.1%
Vitamin A 52.7% Vitamin C 48.3%
Calcium 33.9% Iron 122%
*Based on a 2000 Calorie diet
1) Preheat the oven to 350F (180C).
2) Mix dry herbs with olive oil, salt and pepper. Cover the chicken with the mixture.
3) Pop it to preheated oven for approximately 45 minutes or until the juices run clear. Just remember, that the safest thing is to measure the exact internal meat temperature with suitable thermometer. It should reach 170° F (77°C).
4. Serve with veggies, mash or pasta rice.
To add unique “Twist” to those easy chicken breast recipes add ½ teaspoon of cinnamon to herbs.
To make this recipe cheaper buy frozen chicken breasts (they are much cheaper than fresh ones).
To save time make more chicken breasts than you need and use left over’s for tomorrows easy chicken casserole recipe.