Easy and Delicious Skillet Chicken and Rice Recipe Video

Summary

Preparation Time10 MinCooking Time35 Min
Ready In45 MinDifficulty LevelEasy
Servings4Cuisine
CourseTaste
MethodDish
Main IngredientInterest Group,

Ingredients

 Onion1 Medium, thinly sliced
 Basmati rice1⁄2 Cup (8 tbs)
 White rice/Jasmine rice1⁄2 Cup (8 tbs)
 Tomato paste1 Tablespoon
 Basil1 Teaspoon
 Oregano1⁄2 Teaspoon
 Season salt/Salt1 Teaspoon
 Curry powder1⁄2 Teaspoon
 Frozen peas1⁄4 Cup (4 tbs)
 Frozen carrots1⁄4 Cup (4 tbs)
 Garlic1 Tablespoon, minced
 Chicken breast2 , sliced into strips
 Butter4 Tablespoon
 Water2 Cup (32 tbs)
 Pepper1 Teaspoon, grounded

Nutrition Facts

Serving size

Calories 416 Calories from Fat 122

% Daily Value*

Total Fat 14 g21.3%

Saturated Fat 8.1 g40.6%

Trans Fat 0 g

Cholesterol 82.1 mg

Sodium 482.6 mg20.1%

Total Carbohydrates 47 g15.7%

Dietary Fiber 3.3 g13.1%

Sugars 3.7 g

Protein 25 g49.8%

Vitamin A 42.1% Vitamin C 15.3%

Calcium 6.2% Iron 11.8%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Preheat the oven at 350 degrees F.

MAKING
2. In a pan add in the butter and melt.
3. Add in the chicken breast and onion. Followed by rice, basil, oregano, season salt, curry powder, salt and pepper.
4. Add in tomato paste and garlic, stir for few minutes. Pour in the water, frozen peas and carrots. Cover the pan with lid and bring to boil.
5. Place the pan into the oven and bake for 25 minutes at 350 degrees F.

SERVING
6. Serve Skillet Chicken and Rice with tossed salad.
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