Dry Fruit, Nuts and Chocolate Snack Recipe Video

For Earthy day, we thought we'd share how we make the Earth trail mix. We take this with us when we go on adventure walks, or to the swimming pool, or fishing...pretty much any activity where we are enjoying the earth and being active. All it requires is lots of measuring, pouring and stirring. Our Earth Day Trail Mix is an easy recipe to make with kids, ensures everyone has a job to do, and it's super fast, so you'll be munching this tasty treat in no time.

Summary

Preparation Time10 MinDifficulty LevelVery Easy
Health IndexJust EnjoyServings2
CuisineCourse
TasteMethod
SpecialityMain Ingredient
Interest Group

Ingredients

 Low fat honey oatmeal2 Cup (32 tbs)
 Chocolate chips1 Cup (16 tbs)
 Nut mix2 Cup (32 tbs) (Peanuts, Almonds, Cashew, Hazelnut & Pecans)
 Pretzels1⁄2 Cup (8 tbs) (2 Handful)
 Dried cranberries/Raisins1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 2614 Calories from Fat 1043

% Daily Value*

Total Fat 115 g177%

Saturated Fat 20.3 g101.3%

Trans Fat 0 g

Cholesterol 1.8 mg0.6%

Sodium 1692.2 mg70.5%

Total Carbohydrates 341 g113.6%

Dietary Fiber 14.2 g56.9%

Sugars 84.2 g

Protein 71 g141.6%

Vitamin A 4.1% Vitamin C

Calcium 298.8% Iron 909.5%

*Based on a 2000 Calorie diet

Directions

1. Take all ingredients in a large box and mix with a spoon.

This video is a creation of 2kidscooking. You can visit 2kidscooking for complete recipes, and more videos.

Editors Review

On earth day, just to show how you appreciate the earth, you want to step on an adventure walk. So when you do what's the best snack to carry along! This video shows you what to carry and what to munch on!
Quantcast