Dutch Mulberry & Apple Flan Recipe
Ingredients
| Biscuit crust | 5 Ounce | |
| Pastry | 1 | |
| Ripe mulberries | 2 Ounce | |
| Cinnamon | 1⁄4 Teaspoon | |
| Orange | 1 (rind) | |
| Cooking apple | 1 1⁄2 Pound | |
| Orange juice | 4 Teaspoon | |
| Sugar | 2 Ounce | |
| Butter | 1 Ounce |
Nutrition Facts
Serving size: Complete recipe
Calories 1747 Calories from Fat 497
% Daily Value*
Total Fat 56 g86.7%
Saturated Fat 21.3 g106.4%
Trans Fat 0 g
Cholesterol 61 mg20.3%
Sodium 743.9 mg31%
Total Carbohydrates 305 g101.5%
Dietary Fiber 23.8 g95.2%
Sugars 189.4 g
Protein 17 g34.1%
Vitamin A 29.8% Vitamin C 222.6%
Calcium 15.3% Iron 36.8%
*Based on a 2000 Calorie diet
Directions
Prick bottom over with a fork.
Arrange peeled, cored, quar- tered and thinly sliced apples in circles over the bottom with mulberries round edge and in centre; sprinkle each layer of apple with sugar, cinnamon and orange rind and juice.
Top with sugar and flakes of butter.
Bake for 30 - 40 minutes, until apple is tender, at 425" F.
Serve with whipped cream.
