Dutch Vegetable Salad Recipe

Summary

Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelMedium
Health IndexHealthyCuisine
CourseMethod
DishMain Ingredient
Interest Group

Ingredients

 Cooked diced beets1 Cup (16 tbs)
 Cooked diced potatoes2 Cup (32 tbs)
 Cooked green beans/Peas1 Cup (16 tbs)
 Tart apples2 , cored and diced
 Oil3 Tablespoon
 Cider vinegar3 Tablespoon
 Lettuce leaves4
 Mayonnaise1 Tablespoon
 Hard-cooked eggs2 , sliced

Nutrition Facts

Serving size: Complete recipe

Calories 1205 Calories from Fat 620

% Daily Value*

Total Fat 70 g107.2%

Saturated Fat 10.8 g53.9%

Trans Fat 0 g

Cholesterol 494.1 mg

Sodium 435.2 mg18.1%

Total Carbohydrates 115 g38.2%

Dietary Fiber 20.7 g82.7%

Sugars 43.7 g

Protein 28 g55.2%

Vitamin A 86.6% Vitamin C 755.7%

Calcium 42.8% Iron 109.3%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Prepare the ingredients.

MAKING
2) In a medium-size bowl, combine beets, potatoes, beans or peas, apples, oil, and vinegar.
3) Toss everything gently to mix.

SERVING
4) On a platter, onto a bed of lettuce, spoon the mixture.
5) Pour mayonnaise over salad and spread in a thin layer.
6) Garnish with egg slices and serve.
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