Dutch Green Beans Recipe
Ingredients
| Green beans | 1 Pound | |
| Garlic | 1 Clove (5 gm), split | |
| Bay leaf | 1 | |
| Onion | 1 Small, chopped | |
| Whole cloves | 2 | |
| Vinegar | 1 Teaspoon | |
| Sugar | 1 Teaspoon | |
| Butter | 1 Tablespoon | |
| Salt | To Taste | |
| Pepper | 1 |
Nutrition Facts
Serving size: Complete recipe
Calories 354 Calories from Fat 114
% Daily Value*
Total Fat 13 g19.9%
Saturated Fat 7.8 g38.9%
Trans Fat 0 g
Cholesterol 32.3 mg10.8%
Sodium 471 mg19.6%
Total Carbohydrates 52 g17.4%
Dietary Fiber 18.8 g75.4%
Sugars 16.8 g
Protein 11 g21.1%
Vitamin A 8.8% Vitamin C 19.3%
Calcium 5.2% Iron 4.6%
*Based on a 2000 Calorie diet
Directions
2. Cook, adding garlic, bay leaf, and onion to beans before cooking.
3. Drain beans, reserving cooking liquid. Discard bay leaf and garlic.
4. Combine cooking liquid, cloves, vinegar, sugar, butter, a dash of salt and a dash of pepper in a small saucepan. Bring to a boil. Remove cloves.
5. Return cooked beans to saucepan and toss lightly. Serve piping hot.
Chef
