Dumplings For Stew Recipe

Dumplings For Stew picture

Summary

Cuisine

Ingredients

 Flour1 Cup (16 tbs)
 Baking powder1 1⁄4 Teaspoon
 Salt1⁄2 Teaspoon
 Butter1 Tablespoon, melted
 Milk1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 634 Calories from Fat 150

% Daily Value*

Total Fat 17 g26.3%

Saturated Fat 10 g50%

Trans Fat 0 g

Cholesterol 43.6 mg14.5%

Sodium 1511.6 mg63%

Total Carbohydrates 103 g34.3%

Dietary Fiber 3.4 g13.6%

Sugars 6.3 g

Protein 17 g33.4%

Vitamin A 9.8% Vitamin C

Calcium 61.1% Iron 36.4%

*Based on a 2000 Calorie diet

Directions

Sift flour, baking powder, and salt together. Combine butter and milk, and add to flour mixture, stirring lightly just until all flour is dampened (add a little more milk, if necessary, to form a soft but not runny dough). Drop small amounts from spoon onto simmering stew in deep kettle, resting dumplings on meat or vegetables. Simmer 10 minutes, uncovered. Then cover tightly and cook 10 minutes longer without removing cover. Biscuit mix may be used, adding milk only. It makes richer dough that sometimes falls apart as it cooks.
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