Easy Dumplings Recipe
Ingredients
| Flour | 2 Cup (32 tbs) | |
| Salt | 1⁄2 Teaspoon | |
| Milk or water | 1 Cup (16 tbs) | |
| Baking powder | 4 Teaspoon |
Nutrition Facts
Serving size
Calories 254 Calories from Fat 10
% Daily Value*
Total Fat 1 g1.8%
Saturated Fat 0.45 g2.3%
Trans Fat 0 g
Cholesterol 2.8 mg0.9%
Sodium 663 mg27.6%
Total Carbohydrates 52 g17.3%
Dietary Fiber 1.7 g6.8%
Sugars 3.1 g
Protein 8 g16.7%
Vitamin A 2.2% Vitamin C
Calcium 44.5% Iron 19.3%
*Based on a 2000 Calorie diet
Directions
Add the liquid and mix to a batter that will drop from a spoon.
Drop from the spoon into the boiling stew, being careful that there is plenty of liquid and no possibility of boiling dry.
Cover tightly and cook undisturbed from 10 to 20 minutes, depending on the size of the dumplings.
Chef
