Radish Swedish Flatbreads Recipe Video
Ingredients
| Crisp bread | 200 Gram (Whole grain) | |
| Margerine | 2 Tablespoon | |
| Raddish | 50 Gram | |
| Green onion | 50 Gram | |
| Salt | 1 Pinch | |
| Cucumber | 50 Gram | |
| Cream cheese | 2 Tablespoon (Tofu) | |
| Tomato | 50 Gram |
Nutrition Facts
Serving size
Calories 448 Calories from Fat 183
% Daily Value*
Total Fat 21 g32%
Saturated Fat 5.9 g29.6%
Trans Fat 0.9 g
Cholesterol 16.5 mg5.5%
Sodium 871 mg36.3%
Total Carbohydrates 55 g18.3%
Dietary Fiber 4.4 g17.6%
Sugars 3.4 g
Protein 11 g21.4%
Vitamin A 39.2% Vitamin C 31.6%
Calcium 12.1% Iron 20.6%
*Based on a 2000 Calorie diet
Directions
1. Slather one of the crisp bread with some margarine, place raddish, green onion over it, season with some salt.
2. Apply some tofu cream cheese to one of the crisp bread, place some cucumber and tomato over it, season with salt.
SERVING
3. These crisp bread can be served as snack or are a great breakfast option.
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